Utorak - Četvrtak 17.30-18.30h
Uživo & Online

Joga tehnike pomažu nam ukoniti blokade u protoku životne energije, što rezultira dovođenjem tijela i uma u izvorno stanje ravnoteže.
U zdravom tijelu, zdrav duh! Zdravo tijelo i zdrav duh daju zdraviji svakodnevni život. Zvuči privlačno?!?
Sreća i unutarnje zadovoljstvo bez obzira na vanjske okolnosti! Da, moguće je! Naša svijest je veliko igralište, puno mogućnosti, ako znamo s njom rukovati, možemo uvijek biti sretni i zadovoljni!
Meditacija u dvije riječi – Povratak Sebi. Jednostavna tehnika prelaska preko aktivnosti uma i promatranja unutarnjih događanja.
Disanje – uvjet života! Kvaliteta daha direktno utječe na kvalitetu života. Tamo gdje dah ne prolazi nema protoka životne energije, života. Opustimo tijelo da oslobodimo disanje.
Da li su (svi) problemi (svijeta) vezani uz činjenicu da su ljudi (u velikoj većini) van sebe?
Vjerujemo da je povratak sebi temelj za ostvarenje vlastite svrhe, život ispunjen smislom, srećom, zadovoljstvom i mirom.
Termini u vremenu grupnih satova ili prema posebnom dogovoru.
‘Do your practice and all is coming.’
‘Yoga’s citta vrtti nirodah’ – Yoga smiruje vrtoloženje svijesti
Y.S. I:2
‘Sthira-sukha asanam’ – Stabilan-ugodan položaj
YSII:46
‘Prayatna-saithilya-ananta-samapattibhyam’ – By lessening the natural tendency for restlessness and by meditating on the infinite, posture is mastered.
Y.S.II:47
‘Tato dvandva anaghighatah’ – Thereafter, one is undisturbed by the dualitites.
YSII:48
‘The mind becomes purified by cultivating friendliness toward the happy, compassion toward unhappy, delight by virtous and equanimity toward the unvirtuous.’
YSI:33
‘When you are inspired by some great purpose,
some extraordinary project, all your thoughts break their bonds;
Your mind transcends limitations, your consciousness expands in every direction,
and you find yourself in a new, great and wonderful world.
Dormant forces, faculties and talents become alive,
and you discover yourself to be a greater person by far than you ever dreamed yourself to be.’
‘U snu mišljah da život je Radost čista.
Probudih se i otkrih da život Dužnost se zove.
Ispunih Dužnosti svoje i spoznah da život je čista Radost.’
(Rukopis iz Akre)
‘Njezina svjetlost tada rasvijetli sve što nas okružuje i pokaže nam koliko smo potrebni, jer naša prisutnost na Zemlji je važna i čini neizmjernu razliku u djelu Njezinu.
A kad dosegnemo takav sklad, dobit ćemo više nego što smo ikada tražili.’
(Rukopis iz Akre)
‘Neka svi ljudi budu sretni.
Neka svi ljudi žive u miru.
Neka svi ljudi budu blaženi.’
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